Wednesday, October 20, 2010

Tracy Anderson’s 30-Day Method Book + DVD Review + {Giveaway} (CLOSED)


Most women are looking for long lean muscles. They don't want to work out and get bulky. They want to have smooth arms and a flat stomach. But even with hard work and exercise, for some people that just is never achievable.

After years of research and trying to find help for her own body, Tracy Anderson developed a method that is meant to help women lose weight and shrink their bodies. Her book titled "Tracy Anderson's 30-Day Method" will show you how she goes about it. She goes into detail about her story and background as a dancer. Then trying to lose weight herself, and when nothing else was working she studied and researched until she hit upon something great.

Tracy Anderson's 30-Day Method details her strategies that give your body a workout that focuses on the smaller muscles surrounding the major ones, which helps to tone and strengthen. This is the way to get the long lean muscle that you're looking for. She also developed an eating plan to accompany her workouts. That is what "Tracy Anderson's 30-Day Method" is about. It's a 30 day plan to kick start weight loss and get you on the track to keep a small, lean figure.

I enjoyed this book and the theory she developed in her method. I enjoyed hearing her ideas and strategies for losing weight. I have not tried the method myself, but I find it intriguing and think I'd like to give it a try sometime.

If you're looking for a new way of losing weight, this might be just the thing for you. The book also comes with a workout DVD that goes along with the exercises outlined in the book.



Buy It: Tracy Anderson's 30-Day Method is available in bookstores and online.

Win It: The Hachette Book Group has graciously offered 2 copies of Tracy Anderson's 30-Day Method to giveaway to my readers. (Winners will be subject to the one copy per household rule, which means that if they win the same title in two or more contests, they will receive only one copy of the title in the mail.)

To Enter: Tell me what you think you'd like about this book. Be sure to include your e-mail address, so I can contact you when you win. (If I can't find an e-mail address in your profile or in your comment, I will draw a new number for the winner.)

Extra Entries: If you'd like to, you may earn extra entries for doing each of the following. Be sure to leave a separate comment for each. You must do the above (main) entry first, and then you can do these others.

*Post about the giveaway on your blog and leave the link here. (2 entries)
*Subscribe to this blog by RSS feed or feed reader.
*Subscribe to this blog by e-mail.
*Become a Google Friend Connect Follower (or you already are). (2 entries)
*Grab my button and post if on your blog. (2 entries)
*"Like" my fan page on Facebook. (2 entries)
*Follow me with Networked Blogs (2 entries)
*Enter my other giveaways, then come back here and let me know which ones you entered. (Each good for an extra entry, so you could get as many extra entries as giveaways you entered.)
*Follow me on Twitter.
*Post about this giveaway on Twitter and leave the link here. You may do this once a day until the giveaway ends. I've made it easy, just Cut & Paste:

Enter to win Tracy Anderson's 30-Method Book and DVD from @psmomreviews – http://tinyurl.com/3644swc #giveaway


This giveaway is open now through Sunday, October 31st. I will post a winner on Monday, November 1st.





*Disclosure: I was not paid to post this, but a product was provided to me for the purpose of this review. All opinions are my own.*

48 comments:

carol said...

I'd love to try a new way of losing weight because I seem to be at a standstill right now so maybe Tracy's book can help me.
carolrector(at)hotmail(dot)com

carol said...

I Subscribe to this blog by RSS feed(GOOGLE READER)
carolrector(at)hotmail(dot)com

carol said...

I'm an email subscriber
carolrector(at)hotmail(dot)com

carol said...

#1 I follow via google friend connect.
carolrector(at)hotmail(dot)com

carol said...

#2 I follow via google friend connect.
carolrector(at)hotmail(dot)com

carol said...

#1 I *"Like" your fan page on Facebook.
carol ann rector
carolrector(at)hotmail(dot)com

carol said...

#2 I *"Like" your fan page on Facebook.
carol ann rector
carolrector(at)hotmail(dot)com

carol said...

#1 I Follow you with Networked Blogs
carolrector(at)hotmail(dot)com

carol said...

I entered the $35 Amazon.com GC giveaway

carol said...

#2 I Follow you with Networked Blogs
carolrector(at)hotmail(dot)com

carol said...

I follow on twitter
carolp8
carolrector(at)hotmail(dot)com

carol said...

I tweeted
http://twitter.com/carolp8/status/27945794436
carolrector(at)hotmail(dot)com

Linda Kish said...

It may be just what I need to get past my plateau.

lkish77123 at gmail dot com

Tammy said...

Sounds like an interesting book!

Just wanted to come over and say hi to our host for today! Enjoy!

Nan said...

Visit and Follow from Thursday's Friends and Giveaway blog hop.
I'm your follower.
Have a nice day.
Nan
http://qualitytime-nan.blogspot.com
http://beonefineday.blogspot.com

Emma's Lunch said...

Hi I'm your newest follower! please stop by and follow Emma's Lunch when you get a chance.

Vanja

carol said...

daily tweet
http://twitter.com/carolp8/status/28018365230
carolrector(at)hotmail(dot)com

Diana D said...

I like the idea of a 30 month program. It seems like a true possibility. Thanks for the wonderful giveaway.

dianad8008 AT gmail DOT com

Diana D said...

I am an email subscriber. Thanks for the wonderful giveaway.

dianad8008 AT gmail DOT com

Diana D said...

I am a GFC follower #1. Thanks

Diana D said...

GFC followers #2. thanks


dianad8008 AT gmail DOT com

Diana D said...

GFC follower #1 Thankns I forgot my email.

dianad8008 AT gmail DOT com

carol said...

daily tweet
http://twitter.com/carolp8/status/28396002588
carolrector(at)hotmail(dot)com

carol said...

daily tweet
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carolrector(at)hotmail(dot)com

carol said...

#1 daily tweet
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carolrector(at)hotmail(dot)com

carol said...

daily tweet
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carolrector(at)hotmail(dot)com

Rachel said...

I'd like to try her workout method

Rachel said...

I subscribe in a reader

Rachel said...

I subscribe by email

Rachel said...

I follow in GFC 1

Rachel said...

I follow in GFC 2

Rachel said...

I like you on Facebook 1

Rachel said...

I like you on Facebook 2

Rachel said...

I follow on Networked Blogs 1

Rachel said...

I follow on Networked Blogs 2

carol said...

daily tweet
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carolrector(at)hotmail(dot)com

carol said...

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carol said...

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carol said...

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PoCoKat said...

I really need some new ideas for exercising and losing weight.

littleone AT shaw DOT ca

PoCoKat said...

I follow on GFC #1

littleone AT shaw DOT ca

PoCoKat said...

I follow on GFC #2

littleone AT shaw DOT ca

karasceviour said...

I would like it because it might actually help me toget in shape. karasceviour at hotmail dot com

karasceviour said...

I subscribe to you via email. karasceviour at hotmail dot com

karasceviour said...

I follow you via GFC, entry #1. karasceviour at hotmail dot com

karasceviour said...

I follow you via GFC, entry #2. karasceviour at hotmail dot com

carol said...

daily tweet
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carolrector(at)hotmail(dot)com

carol said...

daily tweet
http://twitter.com/carolp8/status/29273676714
carolrector(at)hotmail(dot)com