Tracy Anderson’s 30-Day Method Book + DVD Review + {Giveaway} (CLOSED)

Most women are looking for long lean muscles. They don't want to work out and get bulky. They want to have smooth arms and a flat stomach. But even with hard work and exercise, for some people that just is never achievable.

After years of research and trying to find help for her own body, Tracy Anderson developed a method that is meant to help women lose weight and shrink their bodies. Her book titled "Tracy Anderson's 30-Day Method" will show you how she goes about it. She goes into detail about her story and background as a dancer. Then trying to lose weight herself, and when nothing else was working she studied and researched until she hit upon something great.

Tracy Anderson's 30-Day Method details her strategies that give your body a workout that focuses on the smaller muscles surrounding the major ones, which helps to tone and strengthen. This is the way to get the long lean muscle that you're looking for. She also developed an eating plan to accompany her workouts. That is what "Tracy Anderson's 30-Day Method" is about. It's a 30 day plan to kick start weight loss and get you on the track to keep a small, lean figure.

I enjoyed this book and the theory she developed in her method. I enjoyed hearing her ideas and strategies for losing weight. I have not tried the method myself, but I find it intriguing and think I'd like to give it a try sometime.

If you're looking for a new way of losing weight, this might be just the thing for you. The book also comes with a workout DVD that goes along with the exercises outlined in the book.



Buy It: Tracy Anderson's 30-Day Method is available in bookstores and online.

Win It: The Hachette Book Group has graciously offered 2 copies of Tracy Anderson's 30-Day Method to giveaway to my readers. (Winners will be subject to the one copy per household rule, which means that if they win the same title in two or more contests, they will receive only one copy of the title in the mail.)

To Enter: Tell me what you think you'd like about this book. Be sure to include your e-mail address, so I can contact you when you win. (If I can't find an e-mail address in your profile or in your comment, I will draw a new number for the winner.)

Extra Entries: If you'd like to, you may earn extra entries for doing each of the following. Be sure to leave a separate comment for each. You must do the above (main) entry first, and then you can do these others.

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*Post about this giveaway on Twitter and leave the link here. You may do this once a day until the giveaway ends. I've made it easy, just Cut & Paste:

Enter to win Tracy Anderson's 30-Method Book and DVD from @psmomreviews – http://tinyurl.com/3644swc #giveaway

This giveaway is open now through Sunday, October 31st. I will post a winner on Monday, November 1st.





*Disclosure: I was not paid to post this, but a product was provided to me for the purpose of this review. All opinions are my own.*