Monday, July 18, 2011
Keeping kids active and healthy is one of the most important things that we as parents do. When our children are young, we don’t want (or usually need) to push it too much about food and exercise. It’s our job as parents to make eating and trying new things fun. And we also provide activities and fun things in order to keep our kids active and moving.
The Yoga By The Dozen DVD is a great resource for getting young kids to stretch, exercise, and move. It’s prefect for young children who just want to have fun and be silly. The instructor teaches children simple moves that they can understand and participate with. And they are doing great things for their bodies while having a fun time.
Discover an exercise that fosters respect, coordination, and self-confidence for kids! It’s Yoga, of course! Children are natural yogis because of their “in the moment attitude”. Yoga nourishes their mind, body and spirit and paves the way for a life-long tradition of health and fitness.
“Yoga By The Dozen” DVD is a fun, interactive children’s yoga video, designed especially for kids ages 2-6. JoAnna and her 12 friends demonstrate a ‘dozen’ fundamental poses that will introduce your children into the exciting world of Yoga.
* Increased cognitive and motor skills
* Confidence, courage and self-esteem
* Balance and coordination
* Memory retention and concentration
* Nurture creativity and self-expression
* Respect for themselves and each other
My son has always likes mimicking me when I do a yoga DVD or yoga poses on the Wii Fit. So this was fun for him to be able to try the moves. He got to see other children doing it on the DVD, and I could do it right beside him. Yoga is great relaxing, stretching exercise for adults and children alike. Zachariah and I enjoyed the Yoga By The Dozen DVD and I think you will too!
The Yoga By The Dozen DVD is $17.99 and available on their website- http://www.yogabythedozen.com/. They also have other yoga products available there. You can preview the DVD and learn some of the poses as well.
Prize – 1 winner will receive a Yoga By The Dozen DVD
To Enter – Tell me what your kids do to stay active.
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-Post about the giveaway on Twitter – Enter to #win a Yoga By The Dozen DVD from @psmomreviews – http://tinyurl.com/6eg5sd7 #giveaway
This giveaway is open now through Sunday, July 31st. I will post the winner on Monday, August 1st.
Open to USA only!
*Disclosure: I received a product for review. All opinions are my own.*